The Science Behind Body Brushing: How It Stimulates Lymphatic Drainage And Promotes Detoxification
Body brushing has gained popularity in the recent years as a natural wellness practice that promotes a range of health benefits. This ancient Ayurvedic technique involves brushing the body with a natural-bristled brush in long, sweeping motions, starting from the feet and moving towards the heart. This simple technique stimulates lymphatic drainage, promoting detoxification, and…










